Dude..... I have been doing Mark Rippetoe's Starting Strength program and it has put a 150 pounds on my squat over the past year.
"Strong people are harder to kill than weak people and more useful in general."
Dude..... I have been doing Mark Rippetoe's Starting Strength program and it has put a 150 pounds on my squat over the past year.
"Strong people are harder to kill than weak people and more useful in general."
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