She. I had my "midlife crisis" 35.

Good to have that behind me.

I decided my 5yr goal was best shape of my life by 40... & I hit it.

I was in the gym 5 days a week. Eating lean, 2 long walks a day, drinking less, decent sleep. Crushed it, even ran it for another year.

Then Covid hit. Gyms closed. Hard to find free weights. Kids were driving me absolutely bonkers etc.

I never got my gym mojo back.

The last year it's been 1-2 times a week at best. Eating whatever. Drinking whenever. Sleeping like crap.

Fk this. I got to get back in the grove.

Fit by 50 next goal?