Gm you can stay ripped your entire life without having to slave away in the gym by eating a diet rich in natural sugars with moderate protein from whole collagenous animal foods, low (saturated) fat, plenty of diary, and good insoluble fiber from raw carrot and well cooked mushrooms.
🍊🍯🥛🦪🍁🥩🫐🍛🥔🍄🟫
#Peatstr
The gym does get you tastefully filled in, athletic, and mobile though 🤙
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The gym is wonderful but gym bro culture and the carnivore space is slaving away due to bad dietary choices.
It should be like play.
100%
