Kinda sick of eating sugar and seed oils, I try not to too much but you all know when you have it once it's hard to stop, so effective tomorrow I say goodbye to Sugar and seed oils all together to the best I can.
Also going to try to get more fit overall, I am telling you guys so that way I can't back out.
Nice.
I need to stop binge eating cashew spread when I get stressed
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at one point this afternoon i just stood in the kitchen and spread almond butter on thick slices of sharp cheddar
Yum I’m going to have to try that!
better than sweets i suppose
but not as good as just cooking some food😂
😂 that’s too hard some days
