Going into #carnivore week 7 tomorrow. My abs are popping out, looking lean and feeling strong. I do find myself needing a coffee in the morning just wake myself up other than will keep marching forward.
All I can say is if you are struggling with inflammation of any kind give it a go.
Here is a good website with a long list of testimonies of those who went animal based for those looking for inspiration.
Try MCT Oil instead of coffee. Quicker & longer lasting energy.
Interesting where would I find this oil? Online?
Yeah, Amazon or whatever
Thanks for the tip. Your advice has been stellar so far. No reason not to listen to you now 😂.
Personally, I do raw milk mixed with MCT Oil in the morning to help get that saturated fat your brain needs in the morning, asap. There's other things you can mix it with though I'm sure.
https://www.healthline.com/nutrition/mct-oil-benefits#TOC_TITLE_HDR_3
Try replacing coffee with methylene blue in water.
Coo, not heard of this before. Thanks for the tip 💜
