It makes you feel more alive
Discussion
yesss, exactly π
glad to have someone who understands π«
what kind of workouts do you do usually? π€
Push-ups
Squats
Pull-ups
Rowing
Deadlifts
Dumbbell
And everything that the coach thinks I enjoy π
Those are some great ones, although I do tend to stay away from deadlifts π
You have like a personal coach that walks you through those sessions?
I'm not so good at putting together workouts, so I always have a coach to support me
sounds absolutely incredible π
would love to have that also one day π«Ά
Stay healthy, thatβs the most important ππΎπ€πΎπ«