Subnostr

Sounds good 💪🏽 That's the problem when you're on the road, you have to keep finding a gym. But you also get to know many people

Do you do your exercises at home?

i love to do exercises at home, but I’ll start going to the gym again, when i’m going back to dormitory next month.

working out just makes me feel a whole lot better. it making me look better and healthier is just a bonus 💜

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It makes you feel more alive

yesss, exactly 💜

glad to have someone who understands 🫂

what kind of workouts do you do usually? 🤔

Push-ups

Squats

Pull-ups

Rowing

Deadlifts

Dumbbell

And everything that the coach thinks I enjoy 😂

Those are some great ones, although I do tend to stay away from deadlifts 😅

You have like a personal coach that walks you through those sessions?

I'm not so good at putting together workouts, so I always have a coach to support me

sounds absolutely incredible 💜

would love to have that also one day 🫶

Stay healthy, that’s the most important 🙏🏾🤙🏾🫂

Oh absolutely, if you happen to have any other health tips/tricks, then I’m excited to learn 💜

Even the crazy tips?

Absolutely 💜

Then stay tuned 😝

What a cliffhanger 🙀

Such a tease, eh 😆😉