Liquid diet is a proof we don't eat for nutrients only.

Disclaimer:

I have some thoughts-provoking thesis.

If you don't agree - that's great.

Again,I'm not a doctor.

Your experience cam be or even should be different.

The thesis is this - even if you provide all nutrients with liquid diet, you are still "hungry".

What is it then?

You provide to your brain (especially brain) everything it needed, but still there's something which makes people not to stay too long on liquid diet.

What is it?

My weight now is 61.5 kg which is all right according to some measures, but the feeling of "hunger" when I was 55 kg is not much differ.

What is it?

At some point we don't need to consume more, very fat people knows this too well.

We would consume much less but somehow most of us are caught up in this...

What is it? Can we stop consume this much amoubt of tempting weird stuff?

Whatever your diet is - keto, vegan, carnivore - if you're consuming to fuel your body only - I want to congratulate you.

Well done.

That's should be point of this all.

....

That's it. Have a great weekend all 🧡