Fasting is a superpower!
Finished my monthly 48. Feeling great!
Use the same willpower to quit all the other bad stuff.
Next month I',all do a 72, breaking fast with protein powder and 2 hard days in the gym.
It is one thing you can control.
https://nostrcheck.me/media/001863c7837dc05c768e4ed8d6ab2dd65d5f6af9df7e2a93190acf7f4a915c7a/c9474255536f49001c3ce5fff43e8dc9c134c580494d5b04a5144d8853749455.webp#m=image%2Fwebp&dim=960x960&blurhash=U7MZ%5D%3FozuhbbV%40fQkCf6X8bHo%7DjtkqaeaKkC&x=e71fcfc534b670f002a8b920674c236e9975319a7d0dcba3fac4730109f22a31
:(
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