Fasting is a superpower!
Finished my monthly 48. Feeling great!
Use the same willpower to quit all the other bad stuff.
Next month I',all do a 72, breaking fast with protein powder and 2 hard days in the gym.
It is one thing you can control.
Discussion
I'm doing a 21 day body-shock fast that will end on my birthday. Just had my last meal @1430. Gonna keep things super simple w/ just bone broth coffee & hydration so I don't fuck it up.
Anybody wanna join me in some demon-excising #fitstr stuff? I'll share my daily #GNpow & zap frens who comment theirs until 4/24/24 😁🎊
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