it's amazing how well it works
i have to do more research to find out how to have my muscles being properly loaded with more glycogen though, i am so weak and all this energy is going nowhere except into poison it seems
probably i have to go to full ketosis, but i also have difficulty with fat digestion, i dunno what the key to it is but i am pretty sure zero sugars and starches and caramels are in the formula
I've heard somewhere that raw liver contains a lot of glycogen. That might help.
jigeritsa!
yes, this is a good tip
i might splash out on a couple things, some big bags of beef liver, some cheap random offcuts of beef, as in actual not fucking veal, and a mincer
liver is hard to eat by itself but at about 20% mix in mince it's easy to take
if i can find a decent source of fatty veal at least that will give me my grease factor
Yeah great idea. Wishing you lots of energy in the new year.
