I didn't watch the video but Marty barely talked, I think he was just soaking in the rant. I hope they unpack it later with someone else because it needs unpacking before the brainworms take root.
Discussion
I guess there are some merits to just letting people talk. I would hope people with more than a couple brain cells to rub together would listen to this dude talk and be like yeah okay he's definitely a bit off
There are quite a few people who disagree with a lot of what he says. I stopped listening too.
I think some of the points he makes are plausible. Sunlight is probably really good for you. I also think it’s plausible that the strobe effect of LED lights can cause migraines. Others have made similar comments. But to say that sunlight exposure is more important than avoiding seed oils seems like a stretch.