Subnostr

This movement is pretty fun and gets the grip strength going. Some single arm kettlebell swings with a stepping pivot in the cardinal directions. The 90 degree pivot makes this a lot more athletic and functional for any physical hobby or day to day strength. Combined with some grounding and sunlight, your long term health stacks even faster!

#Gymstr #Sunstr #Bikestr #Exercise #Fitness #Cardinal #Kettlebell #Grounding #Healthstr #Wealthstr