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Ive been using peppermint oil for migraines

Electrolytes are also very important for these, and biofeedback techniques work very well (my wife gets them, and I have had some)

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What elextrolytes? Are they natural and man made ones? I know ultra runners use them.

LMNT makes a good product, sodium potassium magnesium. It’s not cheap but it’s no bullshit. I really like the unflavored one personally

Thanks man.