Nostr Web Client

Concluding constipation based on frequency of BMs is like trying to check if door is stuck by observing how many people pass through it. Totally unrelated.

Most of the meat is absorbed, so there's less waste. It's basic logic. Also given that and the fact that meat is absorbed in small intestine, as opposed to e.g. fiber which partially breaks down (rots) in the colon, it doesn't make sense to assume that meat is heavy to digest. Quite the opposite.

I suggest you give it a try for three months to understand it better. You can always go back if you dislike it.

Lois 🧘‍♀️🫖✨🙏 2y ago

Cool. I do eat meat. Every day.

I have gone periods where I ate a lot of meat and times where I ate less.

I'm very happy and healthy with my current diet so no need to change.

I am happy that you have found something that works for you.

To clarify , I didn't make up the ayurveda rule about most meat being drying. But I have experienced the drying effects, and other energetic effects of food.

The cool thing about Ayurveda is that you can test everything out on yourseld. Just like you're doing with the carnivore diet!

So to determine if meat has a drying effect on the body, you would need to eat it alone and with no seasonings. I believe there is a reason why most people add butter to their steak (and salt).

Regarding bowel movements, the effects were f not eliminating on a daily basis can show up at anger in the short term and serious disease longer term (10- 20 years).

Reply to this note

Discussion