Health is the most important asset any Bitcoiner can own—because without it, nothing else matters. You can stack sats, study markets, secure cold storage, and plan for the long game, but if your body and mind break down, none of that will serve you. True sovereignty starts with self-care: movement, sleep, nutrition, and stress management. In a world where decentralization and personal responsibility are core values, taking ownership of your health is the ultimate parallel investment. Protect your keys—but protect your energy first.