You will get through this — because you have no other choice.

After going through all the stages of a relationship with a narcissist — the love bombing, the fake promises, the devaluation, and finally the endless cycles of rejection — you eventually reach a point where you just can’t take it anymore.

It doesn’t matter how much you love them.

It doesn’t matter how hard you try to save the relationship.

Nothing you do will ever make a difference.

Because they don’t feel empathy the way you do.

It’s not that narcissists are emotionless robots — they know exactly how they’ve manipulated you, how they’ve played with your emotions, and how they’ve used you.

They do feel shame and guilt — but they can’t handle it.

That’s why they have to move on so quickly. They can’t bear to take responsibility for what they’ve done to others.

Narcissists don’t cheat just for the thrill of deception — they cheat because, as the relationship deepens, their fear of true intimacy grows. They can’t fully commit to anyone.

So they leave before it becomes too real.

When it’s over, you look back at all the time, energy, and love you invested in them — and how utterly wasted it all feels.

That’s one of the hardest parts to accept.

You realize they lied about loving you. That they never truly cared, no matter how loyal you were.

It took me almost a year to heal from the trauma bond. And honestly — now, I feel nothing but indifference.

You stop caring. You no longer want to waste even a second thinking about them.

It’s like watching a courtroom scene where a convicted criminal shows no remorse for what they’ve done — and a grieving relative stands up and says:

"I don’t care that you don’t care. You’re going to sit there and listen while I tell you about the beautiful soul you destroyed — and what a piece of garbage you are."

That’s what it feels like after breaking free from a narcissist.

You no longer care about them — but you still speak your truth, you expose their abuse, and it doesn’t matter whether they listen or feel anything.

They don’t get a say anymore.

The longer you were with a narcissist, the longer it takes to recover.

Your mind becomes foggy — you can’t think clearly. They’ve made you believe every problem was your fault. You remember the “good times.” You convince yourself they loved you. You excuse their cruelty:

“If I hadn’t done that, they wouldn’t have reacted that way.”

You think you miss them — their laugh, their smile, their charm.

But what you really miss is the person who never existed.

Deep down, you know the relationship was toxic — that it was never healthy. Everyone who’s been with a narcissist knows they should leave… but they don’t, not until they’re truly ready. You tolerate the disrespect, the emotional chaos — until one day, something inside you finally snaps.

That’s the final straw.

You’re done.

Leaving is hard. The urge to go back is real.

But you must stay strong.

Your thoughts will spin 24/7. It’ll feel impossible to forget.

But once you go No Contact, and time begins to pass, it gets easier.

You’ll start to feel like yourself again — peaceful, grounded, free.

Your mental health will improve. You’ll see the truth clearly for what it was. You’ll accept that nothing you could have done would have changed the outcome.

You simply gave your best — to the wrong person.

The relationship was never real on their side. They didn’t love you, they didn’t care — and they never will. They can’t.

That’s who they are. They won’t change.

You deserve better. You were too good for the narcissist.

Don’t waste your life on the wrong people.

So what helps?

Stay strong.

Give it time.

#narcissisticabuse

#healingjourney

#youcandoit

#tiidijanecu