Is there much or a #bodybuilding community on nostr?

I've decided to start working out.

#Question ; what is the best way to train my lats?

I want my lats to look like Bruce Lee in this photo.

That's all I am concerned with as far as bodybuilding goes all my other goals are strength, endurance, range of Motion stuff.

I don't want huge pecks or huge biceps or anything else like that, just lats.