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Maria2000 2y ago

Making some keto "bread" today. Using pork rind crumbs, beef tallow, and egg. I want to make chicken salad sandwiches later, and i try to limit the bread we eat. #foodstr #grownostr #keto

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𝖋𝖎𝖆𝖙𝖉𝖊𝖓𝖎𝖊𝖗 (¯`◕‿◕´¯) 2y ago

👀 how much work went into this?

Maria2000 2y ago

Its easy: in a bowl, scramble one egg.

Add 1/4 cup crumbled pork rinds and one TBSP butter or tallow, mix it up. Thats it, I just use a waffle cone maker to heat up. I split the batter in half to get 2 pieces of "bread".

𝖋𝖎𝖆𝖙𝖉𝖊𝖓𝖎𝖊𝖗 (¯`◕‿◕´¯) 2y ago

Nice. I might try it 😁

Cindy 2y ago

How much tallow? Could bacon grease be used? Lard? I make choffels sometimes.

Maria2000 2y ago

The recipe i use calls for a tbsp, but i use a little less. I posted my recipe in a previous post today. Got it from Jack Spirko. I'm sure you could use any fat.