Subnostr

Replying to

kidwarp

I really should clean my garage out again it’s a total mess.

I want to set up my total gym so I can hurt my shoulder again.

Lmfao had a shoulder injury for over 2 years now and every time I use it I re-injure it like a dumbass.

Mabardino 🍀 2y ago

How do you get around that? Also how did u injure it out of curiosity

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Discussion

kidwarp 2y ago

It’s technically a slipped disk and pinched nerves.

I was laying on my back under a truck working on trailer wiring and I raised my arms up in front of me.

I’m really not supposed to do anything more then 15lbs over head and I never do less then 1/3 body weight.

Mabardino 🍀 2y ago

You’re not supposed to lift that much forever?? Does it not heal after a period of time or can you not strengthen it back up

kidwarp 2y ago

Did pt for idk a year & a half? it got a little better and then they released me under those conditions (I have other restrictions as well) with the hope that it would heal more and if it didn’t I would probably need neck fusion to fix it.

Mabardino 🍀 2y ago

Damn, I hope it does get better man. Having a permanent injury is not so fun when you like training(not being fat)🤣🤣🤣. Get well soon!!

kidwarp 2y ago

Lol thank you very much. And yes they do that’s for sure.