This right here.
The biggest tool we have for calming down and #coregulating is each other.
Learning how to be close with fellow humans, without the CPTSD and emotional attachment issue many of us were brought up with, and just HOLDING SPACE for people you enjoy.
This is how the world changes for the better. When we can feel empowered, we can empower others.
Are you managing a lot? Are you providing for others without providing the space for yourself?
Learn what it feels like to have SPACE HELD FOR YOU.
Consult with me nostr:nprofile1qqs8mlp5n4jr8te0uapxuafmwpdrq9cu9xykv2apdp4cjhu2ycy3zrgpzfmhxue69uhhqatjwpkx2urpvuhx2ucpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgznaydf !