Subnostr

Completed a two week fast a little while back and ever since I have been unable to eat any foods that contain more than one ingredient.

Went to a Mexican restaurant last night with family and had about 8 Mexican nachos. Woke up this morning puking.. my body completely rejects it. I’d write it off as a one time thing but this is the second time it’s happened in two months.

It’s crazy how much our bodies have adapted to eat modern day food. I’ll be sticking to my raw fruits, veggies, eggs, and chicken or steak from now on. I can’t handle anything else.

someone 2y ago

I think restaurants don't care about health at all.

Your gut biome might be rejecting the unhealthy stuff.

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Discussion

Lauren of Light ☀️ 2y ago

That’s exactly what it’s doing.. it kind of blows my mind to think how easily I could consume these things prior to resetting it during my fast… perhaps we’re supposed to reject the unhealthy stuff but have just become numb to it due to the influx of food processed foods?

Regardless, I’m not risking it any more. I feel my best when I’m eating healthy natural foods.

Tetsu Tamasi 2y ago

Props on completing such long fast. Your body got reset and some better bios and now wants healthier fuel or GFY

Lauren of Light ☀️ 2y ago

Thank you!! Yeah I’m all set on unhealthy foods from now on.