I think you deserve to level expectations
Why should we halve it?? What’s in it for me?
I think we do the numbers and….
Go for high intensity allllll the time
Discussion
I’m not as young as I used to be to be able to do this straight off the bat! 
Your protest is noted
Wait till Thursday workout
I’ll give u Wednesday recovery k
Ummm Wednesday is my Pilates class this week so no day off for me 😭
No days off it is!!
Use replies to me as your check in
Accounted accountability including your Pilates….
There you go
Invitation sent
Fitness is yours 👀
We need a nostr-fitness relay or group where everyone can track each other’s progress ect
