Any time.
Physical activity in the afternoon helps with the crash.
Report back in a week or so and let me know how it goes!
Discussion
Really curious on your daily routine 🤔 Don’t really have anyone to take inspiration like that from💜
It varies based on my schedule or how disciplined I am.
Typically, I like to get up early and exercise. Then coffee and some focus creative work until lunch time (my 1st meal of the day). Then a walk and back to work. I do the boring, more process-related work in the afternoon (email, admin, etc.)