GN Nostr
This evenings trail run felt really good after being cooped up in the rain yesterday. Dopamine was at a high and then…
POP
I audibly heard and definitely felt my right meniscus tear (I’m pretty sure, I haven’t seen a doctor yet.)
Anyone deal with this before? I have it iced and I’ll get in to see a doctor as soon as they will take me. FUCK.
Listen to your knee now so you can hit the trails again later. Strong mind, patient recovery.
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