Thanks for sharing. And thank you for the book recommendation.
I AM APING INTO THE #vlog TREND
TLDR:
- how anons on #nostr and #peatstr are helping me repair a decade and a half of metabolic damage
- why you need toughness π€prudence
- why you need to focus on metabolic health and hormones over #carnivore ππ₯ππ₯ > π₯©π
Shout out to nostr:nprofile1qqsr26r4lltjnvrwadxp67ns58m4qpzaqemhf5sup7hlujhjh7t296qppamhxue69uhkumewwd68ytnrwgqsuamnwvaz7tmwdaejumr0dshspq5nhe for the knowledge and nostr:nprofile1qqsdfk378y50xcxmeschr3xqp5834pechwvf445p52wud40msqmvsmqpp4mhxue69uhkummn9ekx7mqpr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet5muh2d5 for the awesome hat
https://blossom.primal.net/f926019a0ef063d40ca09f43c947e70898a40a375ab97351c195ffd6206e0ee4.mp4
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