The lower my screen time is, the better I feel 🤔
How do y’all moderate and balance your well-being when it comes tech?
Go in nature
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Just came back from a ~12,000 walk, feeling much better now 💜
Should start running again 🤔
Did you read Born to Run?
Sounds familiar, might’ve heard of him from YouTube before 🤔
It’s a classic, I think it’s responsible for getting alot of people to start running. Recommend!
https://www.goodreads.com/book/show/6289283-born-to-run
