I seem to have offended some hardcore anarcho nostr users with my 'olive oil is a salad dressing only' comment.
The truth is too many of you are cooking with rancid, oxidized, oils that are wrecking your body.
Chart(s) to come
Discussion
body. only' many hardcore with are a
Chart(s) too users oils to to dressing some come cooking your I you anarcho rancid, 'olive oil that is of nostr with is have are oxidized, my wrecking seem comment.
The offended salad truth
He's right.
Having a reasonable smoke point doesn't change the fact that olive oil is easily oxidized by heat.
Stick with saturated fats for cooking, like butter/ghee/tallow/coconut oil.
#Peatstr
Even at best, olive oil is still 8-12% linoleic acid, which is unacceptable. Categorical shitcoin, not meant for human consumption at all.
Yes, in some previous posts I've mentioned linoleic acid content. Will post a chart comparing that and other things between the fats.
You get it 🫡
*Humans eating olive oil for thousands of years*
Toxic bitcoiner:
they cutting that stuff for sure
They commonly do, but even if they don’t…linoleic acid shitcoin.
