How so?
Discussion
It's a deep topic, I recommend starting here if you're interested. The first 40 mins covers it.
No better place to start than with uncle Jack!
Over-exposure to artificial blue light, particularly from sources like smartphones, computer screens and LED lighting, ruins your health.
It can lead to the following:
-An increase in all types of cancer
-Chronic fatigue
-Lower testosterone
-Harmed decision making (not a joke)
-Impaired sleep
-Insulin resistance
-Reduced ATP production
-Harmed eyesight
-Skin damage
-The loss of dopamine neurons in the brain etc etc
Have attached a few images to help you wrap your head around this important area.
Cheers
You are welcome mate, don't take my word for it, go down the rabbit hole and see what you find.
I'm an experienced rabbit hole spelunker, don't worry about me 🤙
Haha! Definitely a kindred spirit 🫡😁 Love it!
would you have crawled through that pipe to get out of prison, the one in shawshank redemption? Shit was claustrophobic
Hard to know chief, but I know that hope makes people do extraordinary things.