A quote I heard yesterday about living jp to your potencial: Don't waste your life = Don't waste your good health.

It's so easy to keep fit, the minimun effective dosis is so low. Like 3h a week! The problem is Awareness & the Willingness to Change. That shit's hard. I struggle with my programming constantly😅

Autopilot is good for stacking sats. Not as your default setting for life.

Who here can relate?

#quoteoftheday #wisdom #mindset #healthstr #nostrfitness #runstr #fitstr #gymstr #longevity #grownostr #plebchain #nostrplebs