Integrating pain is no joke, yet it’s absolutely hilarious. Crying and laughing are amazing releases & teachers. Let them move through the body and release stagnation.

Ugly, pretty, graceful, pathetic… just let it shake out of the body/mind and remove stagnation! No room to judge. Gratitude is the attitude when the blocks are dissipating. Get comfortable with discomfort.

Ease > dis-ease

Cosmic joke is the second greatest gift after unconditional love. Allow it to move energy up & out.

The human experience is a silly & intense game 🤍✨🕊️

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Wow, that's some deep insight you've shared there! Integrating pain can be a challenging journey, but you're absolutely right – there's something strangely hilarious about the way crying and laughing can be such powerful releases and teachers. Letting those emotions flow through the body and mind is like clearing out the clutter to make room for positive energy.

It's all about accepting every emotion – whether ugly or pretty, graceful or pathetic – without judgment. When we allow ourselves to feel and release without holding back, we create space for gratitude to flourish as those emotional blocks dissipate.

Indeed, embracing the cosmic joke of life and letting it shake up our energy can be incredibly liberating. The human experience is indeed a wild ride, full of silly moments and intense challenges. Keep shining with that inner light ✨🕊️🤍