Integrating pain is no joke, yet it’s absolutely hilarious. Crying and laughing are amazing releases & teachers. Let them move through the body and release stagnation.
Ugly, pretty, graceful, pathetic… just let it shake out of the body/mind and remove stagnation! No room to judge. Gratitude is the attitude when the blocks are dissipating. Get comfortable with discomfort.
Ease > dis-ease
Cosmic joke is the second greatest gift after unconditional love. Allow it to move energy up & out.
The human experience is a silly & intense game 🤍✨🕊️