Nuts are what stood out to me the most. I thought generally raw nuts were a great source of extra protein.
This list is anti permaculture. It just more ridiculous authoritarian elitist bubble bullshit.
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I have always subscribed to: eat what you produce, eat seasonally, and eat a wide variety of whole foods. Which are usually not mutually exclusive. Eating in season and locally produced foods gets you 90% of the way without much effort 🤙
Agree, resilient and self sufficient. 👍👍👍
