Crazy how much weight you can lose by eating healthy and regularly exercising! I’m pretty much a health freak now.

How I’m doing it-

Wake up no alarm between 5am-6am

Coffee with couple drops of cream.

No sugar

No chocolate

No soda

No fast food*

Limitless steaks & eggs

Veggies

Broccoli

Asparagus

Peppers

Onions

Zucchini

Cucumber

Artichoke

Fruit & nuts

Strawberries

Blueberries

Watermelon

Pistachio

Peanuts

Walnuts

Cashu

Limited amounts of bread

Limited potato intake

Limited snacks

1 hour work out 3-5 times a week

Swim

Walk

Gym

No alcohol

No cigarettes

Strictly marijuana

Bed before 11pm

* I still struggle with my newly found health diet and occasionally I go to Rasing Canes, or a local burger joint or chick-fil-a but NO SODA and I only get fries from the local burger joint)