Time away from others, to reflect on life, or just relax is a very healthy thing I think.
I often do that. Just a walk in the forest alone is a wonderful experience.
Meditation has the same kind of affect too.
Time away from others, to reflect on life, or just relax is a very healthy thing I think.
I often do that. Just a walk in the forest alone is a wonderful experience.
Meditation has the same kind of affect too.
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