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Biro Bela 4mo ago

30g of Protein : Plant vs Animal Sources https://video.nostr.build/c09d7e7e6d34e5f1043a953f61218bd8aa7030cc35bb617eb916a9134a401491.mp4

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BE 4mo ago

Nice visual illustration of important information

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Kevin Alfred Strom 4mo ago

It is totally unnecessary to eat animals.

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C-Pen 4mo ago

Are you vegitarian? What is your protein source od choice?

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Kevin Alfred Strom 4mo ago

I've been fully vegan since 2017 and haven't eaten meat since 1976.

I don't worry about protein; many vegetable sources have some and Dr. John McDougall says it's overrated anyway.

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whoISjohngalt 4mo ago

Who is this fitness brother?