30g of Protein : Plant vs Animal Sources https://video.nostr.build/c09d7e7e6d34e5f1043a953f61218bd8aa7030cc35bb617eb916a9134a401491.mp4

Reply to this note

Please Login to reply.

Discussion

Nice visual illustration of important information

It is totally unnecessary to eat animals.

Are you vegitarian? What is your protein source od choice?

I've been fully vegan since 2017 and haven't eaten meat since 1976.

I don't worry about protein; many vegetable sources have some and Dr. John McDougall says it's overrated anyway.

Who is this fitness brother?