Everybody here discussing strict diets and such
I am like: Give me all the carbs, all the meats, all the veggies, all the oils, all the nuts, all the alcohol and all the deserts. I am going to cook it myself.
155lb with all green metabolic panel.
Just saying...
maybe the cooking it yourself is the key
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that's my point :)
wait, you make your own desserts? like what?
Carrot cake, corn cake, Brazilian brigadeiros, pao de queijo, etc.
Lots of chocolate and ice cream that are pre-made.