I’m going to diet and see how long I can stick to it. Any suggestions for fairly easy meals, I’m not a good cook lol
Discussion
Someone would need to know what your diet is before recommending meals
My diet is just healthier that’s it.
Okay if you want to bullshit yourself with vague terms go for it. If you want some sort of results set a well defined goal.
How do you like to cook? I'm a crockpot fan as it's usually quite easy and you can just set it and, generally, forget it.
This book is great.
Healthy Slow Cooker Revolution: One Test Kitchen. 40 Slow Cookers. 200 Fresh Recipes. https://a.co/d/2485SjK
Steak. You can pretty much figure out how to cook it the way you like it, with whatever you have to cook it with, and just do it over and over again.
Also, doesn't have to be expensive. I'm always able to find steaks in the supermarket bargain bin, as long as I'm not picky. Lots of thin-cut in there, which is also super-fast easy cook. You could cook them on a foreman grill if you had to.
Go Carnivore. Fast, easy to shop, easy to cook, and you'll feel great.
Breakfast:
Six raw free range eggs, 1 crushed garlic clove, 1 tbsp. extra vision virgin olive oil in a glass (drink it) ; coffee; couple pieces of a hard cheese; treat yourself to good bacon on the weekend
Lunch:
4 quarter pound burger patties, grass-fed, 80% lean; or couple bone-in pork chops; treat yourself to some great steaks on the weekend
Dinner:
You won't even be hungry
You only need a grill
0 carbs
No alcohol (or limit to more clear spirits)
30 days you'll feel amazing
#MeatIsMedicine