Replying to Avatar HODL

Anecdotally my wife and I know a ton of young couples (25-35) who seem to be having a hard time conceiving.

I never thought I’d hear so many conversations about IVF in this age range.

Something seems off.
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Phil 2y ago

Shanna Swan wrote an entire book addressing this. “Countdown: How Our Modern World is Threatening Sperm Count”. Some easy hacks: Get 8 hours of sleep, take zinc, take vitamin D, eat a low carb diet.

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