Get rid of the mats so that hands can be closer together and more inline under the shoulder. Wide pushups like that will put unnecessary strain on shoulder joint over time and risk injury, especially if going for 100 a day.
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Some of you haven’t been doing your pushups and it shows… https://video.nostr.build/4588e3932abd4386f2896b3e3b560cca5a451fbdd75a32d739eaaa4326dcbfaa.mp4
Get rid of the mats so that hands can be closer together and more inline under the shoulder. Wide pushups like that will put unnecessary strain on shoulder joint over time and risk injury, especially if going for 100 a day.
🫡
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