Having a lifting gym at home has been a true gift but the next phase is going to require being even nimbler.
Going to lean down my exercise gear. Will obviously need to explore calisthenics, kettle bells, band work, etc.
🏋️♀️
Never get a decent snatch that way!
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Life has seasons. Key is to read them.
Everyone is not equal in ability. Physicality is a personality output. Have fun with bands 😂