Having a lifting gym at home has been a true gift but the next phase is going to require being even nimbler.

Going to lean down my exercise gear. Will obviously need to explore calisthenics, kettle bells, band work, etc.

🏋️‍♀️

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All you need are a few kettlebells

Gym rings + mobility work

Or three kids and a house build 😅.

I'm gaining muscle with zero actual :work-out: work outs these days, lol.

Never get a decent snatch that way!

Life has seasons. Key is to read them.

Everyone is not equal in ability. Physicality is a personality output. Have fun with bands 😂

Pull up bar and heavy kettlebells. Heavy mace if you want to splurge.