I've never taken an antacid. How about you? Whats the best type? When do you take them?
Discussion
Be careful on how many tums you consume…
Meadowsweet is what you need, trust me.
A decoction of the wild plant or ground powder dissolved in cold water three times a day for heartburn.
Heartburn gone.
But you know, if you bet consistent heartburn, something isn't right.
Common causes are stomach ulcers and sphincter muscles along the digestive tract that wont open and close as they should.
I think I have a few times, decades ago, but I don't usually get "heartburn," so... 🤷♂️
Try kefir first
Famotidine is mine of choice. I also used it during COVID.
Fix your gut. Don't treat it
Pick up an audio book about Baking Soda.
I take Baking Soda.
Do you avoid seed oils?