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Replying to Avatar Kip Ashlynn

My left knee is bad from an old soccer injury. The past two weeks routine of driving a minimum of 6 hours a day and hiking 2-3 hours a day has not been great for it.

Was just playing with Aurora in the yard, caught a divot in the soil and went down like a sack of potatoes. Now I'm back to walking with an exaggerated limp 😭

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Scrotus 4mo ago

Physical therapy can be helpful for old nagging injuries like that.

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Kip Ashlynn 4mo ago

Yea I saw one a few weeks ago, need to get consistent with the exercises

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