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Replying to Avatar ᴛʜᴇ ᴅᴇᴀᴛʜ ᴏꜰ ᴍʟᴇᴋᴜ

there is only one possible solution for the situation i am currently in

i must do a 72h fast. i mean, from everything except water.

no food, no cigs, no alcohol, no coffee. nothing but water

this is crazy what i just did today.

there's no way that my liver is happy burning all that ethanol in a 12 hour period like this, this is not healthy. where is the parts of my liver that are doing normal cleaning stuff. surely i'm practically dead at this point. or going to have severe cirrhosis or something.

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ContrarianAgrarian 6mo ago

Probably a good call. One of the best ways to detox is to give your body a break and not put anything else in while it purges yeh toxins

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ContrarianAgrarian 6mo ago

Also you might consider eating a bunch of healthy saturated fats first and possibly some other supplementation to reduce acute poisoning effects

https://jn.nutrition.org/article/S0022-3166(23)02732-3/fulltext

Maybe a bunch of bacon/steak and eggs then 72hrs of fasting?

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