aajonus has a lot of good things that sv3rige learned from

I started

drinking raw milk

raw butter

raw meat (try his carpaccio recipe with rib eye or sirloin)

raw liver

barefoot walking

sunbathing

sun gazing

only cotton clothes

mountain spring water

time in nature (preferably barefoot with no shirt so you get grounding sunbathing and time in nature in one hike)

read two of his books. highly recommend it #[1]​

we want to live

recipe for healthy living