https://youtube.com/watch?v=nbE-7F_eq8g&feature=sharec

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But he’s such a downer on his videos 😆

You think so?

TechLead is great

What I got from the first couple of minutes of this is that Twinks are the master race. Followed by bears. Sorry muscle queens 🤷🏽‍♀️

nostr:nevent1qqsf8x2dh5rxsn7cfwfjl8eqgjkxxhyhcajn645a56g2vt5whfg7hcspz9mhxue69uhkummnw3ezuamfdejj7q3qsg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63qxpqqqqqqzjr4nfz

Lulz

We all need a terrible misogynist in our life to say the shit that we won’t 🤣🤷

You need some thumbnails to youtube be on the feed bro! I just see text links.

There is a lot of evidence that shows string correlation between being sedentary and mortality.

Techlead 😂

🤣 love it.

Maintaining muscle mass is important though. Lots of old people die due to falls and the subsequent complications, all down to loss of strength in their lower half.

Maintaining muscle mass is important, I agree.

Building not necessary muscle mass is not.

we missed you jack 🫂 thx for fighting the good fight on twitter

Elon Musk loves tio validate “influencers” like Tate. I really can’t understand why. But because of that lots of ppl become easy prey

🤣 Bahahaha!!! 🤣

This guy is brilliant. So many great one liners.

This is mostly crap advice. Human body has evolved for physical activity. Healthy amount of muscle is strongly correlated with longevity and high quality of life. Hunter-gatherers have naturally muscular physiques and they have a lot of "exercise" naturally.

Do you know what didn't have the hunters-gatheters?

Long lives.

That article is nonsense.

"For hunter-gatherer communities, we need a different mathematical model because, without healthcare, infant mortality rates could be in the region of 20-40%."

Hunter-gatherer communities dont have specialisation, thus can't have science and modern healthcare.

You can not change the model in order to not taking into account healthcare so that you can be picky with the numbers.

If you are talking about live longevity, you have to count infant mortality.

Staying in your bedroom playing video-game instead of hitting the gym is not good advice

Techlead is a shitcoin scammer

Hahaha too funny

aajonus has a lot of good things that sv3rige learned from

I started

drinking raw milk

raw butter

raw meat (try his carpaccio recipe with rib eye or sirloin)

raw liver

barefoot walking

sunbathing

sun gazing

only cotton clothes

mountain spring water

time in nature (preferably barefoot with no shirt so you get grounding sunbathing and time in nature in one hike)

read two of his books. highly recommend it #[1]​

we want to live

recipe for healthy living

Light exercise to promote flexibility and functionality is not bad for you. This seems like cope in a lot of ways. Pounding protein and grinding out weight lifting might be bad for you in the long run, but it’s not going to be worse than a sedentary lifestyle which the “nerd” seems to be promoting.

Running isn’t bad for you either, that’s also cope. I do, however, agree with the general message of the video. Influencers are fucking scam artists. They’re selling a lie.

Hiking, pushing our bodies to the limit, long walks and runs, are all great for us.

Not sure about runs. Hiking climbing swimming walking no doubt.

yea tell the run with bitcoin guy to chill he's going to kill himself

I suggest a Peloton bike! As the top performing Peloton (PTON) rider over 60 years old, I would know! #vroom

running ruins your knees.

I hate to ask but aren't you as a former platform builder and a nostr influencer eligible to receive the same criticism?

I mean you built one of the pillars that caused this mess..

Having said that. I don't know you, probably don't need to know. But I don't come here often so I'll take the chance and ask.

Thanks.

I feel like almost anyone gives better advice than Tater …

nostr:npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63m Sedentary lifestyle can’t be the move though ?

I could never imagine “someone spends six or more hours per day sitting or lying down, and they lack significant physical movement in their daily life” is the best idea

Thanks for supporting sv3rige. He's an odd dude but his logic, dediction to truth, and activism about food has really helped.

As a woman I always swipe left on guys with big muscles🤷🏻‍♀️. They don’t look attractive at all! But maybe I am not their target market anyway 😂

The character may be a tad over the top, yet his words are profoundly instructive. Moreover, he strikes me as genuinely grounded - a person firmly rooted to the earth with a level head on his shoulders.