Replying to Avatar Matthieu

Blackout curtains help me. If you’re sticking to a stricter schedule, I assume alarms are involved. So close when sleep time, open them as soon as you get up.
Avatar
mcshane 2y ago

i use to have these, been enjoying no curtains tho, wake up with the light

Reply to this note

Please Login to reply.

Discussion

Avatar
Matthieu 2y ago

That’s very fair. My wife is the same way - the natural wake up is much more respectful of the circadian rhythms