Replying to Avatar Daire

Ireland has 2 seasons - July and winter 😂 if that answers your vitamin D question 😂

Yes I’ve read people feeling lethargic during workouts such as Paul Saladino and Joe R. Both recommending what you said there.

I may try it, I’m not against it. I’m not a carnivore maxi, it just had a great impact on my life.

What are the long term negative effects of carnivore if you don’t mind elaborating?
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Great Ghee 5mo ago 💬 1

YOLO! Being open to experimenting with diet has been great for me.

As far as long term effects from Carnivore: depletion in certain vitamins and minerals, cortisol maxxing which results in accelerated aging, hair loss, etc. from your body having to constantly be converting protein to energy

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Great Ghee 5mo ago 💬 1

I’m not a carnivore hater either by any means. I think it’s an excellent diet, just not something I would do for an extended period of time

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Daire 5mo ago

Interesting and noted 🤝