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Replying to Avatar Roman Simon

It may feel counterintuitive, but you're losing muscle up to 3 days, after that it stops, as the organism ramps up HGH production 10x. Also stem cells are released, which repairs the organism where it is necessary.

I do it 6 years already and experienced all effects myself.

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Deleted Account 2y ago

is there a research done on it or is that just a conclusion done on your personal experience?

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Roman Simon 2y ago

Yes. There are several researches done.

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