It may feel counterintuitive, but you're losing muscle up to 3 days, after that it stops, as the organism ramps up HGH production 10x. Also stem cells are released, which repairs the organism where it is necessary.

I do it 6 years already and experienced all effects myself.

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I need to look into this

I’m late day two. No muscle or strength loss yet. (At the gym now) Didn’t notice it during other 3 day fasts either

is there a research done on it or is that just a conclusion done on your personal experience?

Yes. There are several researches done.